Ben Bikman joins the Diary of a CEO podcast to discuss insulin resistance, metabolism, and why insulin plays a central role in human health.
Ben Bikman on Diary of a CEO: Insulin Resistance Explained Read More »
Ketones are more than an alternative fuel. Beta-hydroxybutyrate acts like a hormone—sending signals that reduce inflammation, protect mitochondria, and influence gene expression during fasting, exercise, and ketogenic diets.
When Ketones Act Like Hormones: Why BHB Is More Than Fuel Read More »
Most people think of stress as purely harmful—but the relationship between stress and metabolism is more complex than that. In his episode “Ketones and Stress,” Dr. Ben Bikman explains how
How Stress Influences Ketone Production Read More »
