Latest Metabolic Classrooms

Ivermectin is widely known as an antiparasitic drug—but emerging research suggests it may also influence metabolism, inflammation, and insulin sensitivity. Here’s what the science actually ...

Poor sleep disrupts hormones that regulate appetite, increasing hunger and cravings. Learn how sleep influences metabolism.

For decades, Alzheimer’s disease was blamed on amyloid plaques in the brain. But a growing body of research suggests the disease may actually be driven ...

Why do some lean populations have diabetes rates similar to countries with high obesity? The answer isn’t just body weight — it’s how and where ...

Bile doesn’t just digest fat. Bile acids act like hormones that regulate liver fat, blood sugar, insulin sensitivity, energy expenditure, and inflammation.

Nearly half of heart attack patients have normal LDL cholesterol. Research shows insulin resistance and the triglyceride-to-HDL ratio may be stronger predictors of cardiovascular risk.

Exercise doesn’t just strengthen muscles—it triggers a powerful molecular messaging system. Extracellular vesicles released during exercise deliver signals throughout the body that improve insulin sensitivity, ...