Ben Bikman’s Blog

Ben Bikman’s Blog

Why Elevated Cortisol Doesn’t Always Raise Insulin Dec 22, 2024

During a live Q&A session this last week, one of the questions was from Catherine V., a practicing rheumatologist. I thought it was quite fascinating and I’d like to share it.

Catherine’s question centered on her observation of patients with normal fasting insulin levels (around 7...

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Five Quick Q&As Dec 15, 2024

Hello Newsletter Subscribers,

The video I’ve posted below is a special one that we recorded over four years ago, back in August of 2020. It was part of a nearly three-hour livestream that I did with my Insulin IQ cofounders when we launched Insulin IQ online, but I’ve taken just a few...

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My New Website Launch Dec 09, 2024

Dear Friends,

As I sit down to write this, I’m overwhelmed with gratitude. Over the years, your interest in my research, your thoughtful questions, and your commitment to improving your own health and the health of others have been a source of constant inspiration to me.

The launch of my...

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