How Metabolic Health Can Impact Multiple Sclerosis Symptoms

When managing chronic conditions like multiple sclerosis (MS), the link between metabolic health and symptom improvement is gaining attention. Dr. Bikman sheds light on how addressing insulin resistance and adopting a ketogenic diet can benefit individuals with MS.

The Link Between Insulin Resistance and MS

Insulin resistance is more than just a metabolic issue—it can have far-reaching effects on the body, including inflammation and immune system disruption. Dr. Bikman explains that these factors, in turn, can damage neurons, potentially exacerbating MS symptoms.

While insulin resistance may not directly cause MS, it likely plays a role in worsening the condition through inflammation and its impact on nerve health.

How a Ketogenic Diet Can Help

A ketogenic diet offers a dual benefit for people with MS:

• Reducing Insulin Resistance: Lowering carbohydrate intake reduces insulin levels, addressing the root cause of inflammation linked to insulin resistance.
• Boosting Neuroprotective Ketones: As insulin levels drop, ketogenesis increases, providing ketones that serve as a neuroprotective energy source for the brain and nervous system.

Dr. Bikman highlights studies that demonstrate improved MS symptoms—such as reduced pain, better balance, and less tingling sensations—when patients follow a ketogenic diet.

The Role of Cholesterol in Brain Health

Ben also points to research indicating that cholesterol consumption can positively impact MS symptoms. Neurons depend heavily on cholesterol for structure and function, reinforcing the importance of nutrient-dense foods in a therapeutic diet.

Evidence-Based Results

Studies from journals such as the Journal of Neurology, Neurosurgery, and Psychiatry show promising results in using ketogenic diets to manage MS symptoms. Patients experienced significant improvements in pain, balance, and other neurological functions. These findings emphasize the potential of nutrition as a complementary strategy for MS management:

Conclusion:

While MS is a complex condition with diverse symptoms, addressing insulin resistance and adopting a ketogenic diet can provide meaningful relief. The evidence underscores the power of improving metabolic health to support better outcomes for people living with MS.

If you or someone you know is navigating MS, consider the impact of diet and metabolic health. It could be a game-changer for symptom management and overall quality of life.

References:

• https://jnnp.bmj.com/content/93/6/637
• https://www.clinicalnutritionjournal.com/article/S0261-5614(23)00214-5/abstract