Honey and Maple Syrup
Below is the full lecture from The Metabolic Classroom with Dr. Benjamin Bikman. In this episode, Ben explores honey and maple syrup — two natural sweeteners with long histories and […]
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Statins and Women’s Health
In this lecture of The Metabolic Classroom, Dr. Benjamin Bikman explores an important question: Are statins really helping women’s hearts, or could they be making things worse? Watch the full
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Ketones and Muscle
The answer is “yes!”, and ketones may even help you protect it.https://www.youtube.com/watch?v=-CBH-R7DJ0o&t=486s Prefer to listen without the ads? Become a Ben Bikman Insider. For years, people believed that carbs were essential
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